Welcome to
SWIMRUN GOWER 2024
A swimrun adventure for all along the stunning coast of the Gower Peninsula.
Okay you gritty rascals, it’s time for…
Swimrun Gower 2024
The epic coastal swimrun event is back! An adventure along the stunning coastline on the Gower Peninsula in South West Wales.
Come join us for the Gritty (20.1km) or Sprint (11.5km) course (FULL course joins us in 2025), with options to join as a SOLO entry or as part of a TEAM of two.
UNTIL SWIMRUN GOWER 2024
Swimrun Gower, 2024
races Distances
Two race distances for 2024: The Gritty course (20.3km) and the Sprint course (11.5km).
Athletes can enter either course as part of a team of two or as a solo entrant.
The Full course joins us in 2025.
SPRINT (11.5km)
(Solo & Team)
Saturday 29th June, 2024
Start time: 11:30 hrs
Start your Swimrun journey with our 11.5km ‘sprint’ course that is enjoyed by solo and team entrants.
3 Swims
1.5 km
4 Runs
10.0 km
Elevation
330 m
GRITTY (20.1km)
(Solo & Team)
Saturday 29th June, 2024
Start time: 12:30 hrs
An exciting half marathon distance swimrun course with 20.1km of adventure. Solo and team entries.
4 Swims
2.2 km
5 Runs
17.9 km
Elevation
tbc m
Become A Marshal
(Solo or Paired)
Saturday 29th June, 2024
We have a number of marshal roles on event day and we’d love if you can come support Swimrun Gower 2024.
Checkpoints
& transitions
Course
marshals
Event
support
Our Commitments to you
Sustainability, Management and Safety.
Sustainability
We are continuously looking at ways to be more sustainable – we have a long way to go, but presently:
CUPS
No cups at feed stations. All athletes MUST carry a reusable cup with them on the event.
T SHIRTS
We all love a t-shirt when we finish. However, we do offer the choice of a t-shirt OR for us to plant a tree on your behalf.
Help us make a difference.
Water Safety, Medical & Delivery Teams
We work closely with first class, professional water safety and medical teams. We involved our safety teams in the ideas we have in delivering the event so that safety for all our athletes, supporters, event staff and locals are safe.
We work alongside the UK’s leading water safety specialists who work across many of the country’s largest mass participation sporting events. They know the Gower Peninsula very well indeed.
Our medical team is led by a local team who specialise in bespoke safety solutions for outdoor sports events.
Biosecurity
We work closely with organisations to provide appropriate biosecurity measures for our athletes to protect the precious environments of our events.
Solo and Team Tickets Available
Swimrun Gower for solo and team entries on all three race distances.